Sainfoin
A deep-rooted forage legume with rose-pink flower spikes, grown across Europe for centuries as hay and, incidentally, as one of the finest honey plants of the continent. Its French name means holy hay, and it fell out of farming with the arrival of nitrogen fertiliser — which took a first-rate honey crop and a great deal of pollinator forage with it.
Value to bees
- Nectar
- Very high
- Pollen
- High
- As a honey crop
- Major honey crop — yields a surplus in good years
- Which bees, and why
- Accessible to honey bees, unlike red clover, because the corolla is shorter. It also supports long-tongued specialists including Eucera and the sainfoin-specialist Melitta dimidiata, which exists essentially nowhere the plant does not.
The corolla is short enough that honey bees and short-tongued bumblebees work it directly, which is the practical difference between sainfoin and red clover as bee plants.
- Worth knowing
- An outstanding forage plant on both counts, and one of the few that performs in a dry summer when white clover has stopped.
Flowering
- In flower
- May to July (northern hemisphere)
A long flowering period for a legume, and a second flush follows a mid-season cut.
- When nectar flows
- Secretes nectar generously and over a long season, and unusually it continues to do so in dry conditions where clovers shut down — a consequence of the deep taproot.
- Year-to-year variation
- More reliable than most legume crops because the taproot buffers drought, but the yield depends entirely on the area sown. Sainfoin honey is scarce not because the plant is a poor producer but because almost nobody grows it any more.
What it does to the honey
Pale golden, mild and clean with a distinct light floral quality and no bitterness. It crystallises to a fine smooth set.
Growing it
- Conditions
- Full sun on free-draining alkaline soil, and specifically at home on thin chalk and limestone where other legumes struggle. It will not tolerate waterlogging.
- Size
- 40-80 cm tall in flower, with a taproot reaching two metres or more.
- Native range
- Central and southern Europe and western Asia, and cultivated well beyond that range.
- Suits
- Meadow or wildflower area, Farm scale, Large gardens
- Maintenance, and the bit that matters
- Long-lived on the right soil and short-lived on the wrong one. It resents competition from vigorous grasses.
- Sow on chalk or limestone soils — this is where it outperforms everything else.
- Do not fertilise. It fixes its own nitrogen and fertility encourages grasses that outcompete it.
- Cut for hay after flowering rather than during, or take the first flush and let the second flower.
What it looks like
An upright perennial with pinnate leaves and dense conical spikes of bright rose-pink pea flowers, each finely veined with darker pink. The spikes open from the bottom upwards over several days.
Sources
- The World History of Beekeeping and Honey Hunting — Routledge (1999) · Historical text
- Assessment Report on Pollinators, Pollination and Food Production — Intergovernmental Science-Policy Platform on Biodiversity and Ecosystem Services (IPBES) (2016) · Systematic review Link
How sources are selected and weighted is set out in the sources and evidence policy.
Guides covering this plant
Tools for planning planting
- Flowering calendar
What should I plant so that something is always in flower for bees?
- Bee-friendly garden planner
What should I plant in the space I actually have?
- Plant recommendation tool
Which plant fills this specific gap?