What is hot honey?

Cooking with honeyReviewed 2026-08-03

Short answerTrue

Honey infused with chilli, usually warmed gently with dried chilli flakes and then strained. It began as a southern Italian habit — miele piccante, most associated with Calabria — and became a global condiment in about a decade. The base honey matters: it needs to be robust enough not to vanish under the chilli and thin enough to pour cold.

How to make it

  1. Warm the honey to around 50 °CGently, in a bowl over water. Boiling damages the honey and extracts bitterness from the chilli seeds.
  2. Add dried chilli flakesDried rather than fresh. Fresh chillies introduce water, which dilutes the honey enough to risk fermentation.
  3. Hold for twenty minutes, then leave a dayCapsaicin is fat-soluble and only partly soluble in a sugar syrup, so extraction is slow and uneven. Time does more than heat.
  4. Strain, and add a splash of vinegarThe acid brightens it considerably and is what separates a good hot honey from a sweet one with heat in it.

Which honey to start from

A fine floral honey is wasted here — its aromatics are buried by the chilli. What works is a moderate to strong honey that stays pourable, so it can go over pizza or fried chicken straight from the cupboard. A dark multifloral or a robust amber is the sensible base, and a set honey is the wrong tool.

It works because sweetness suppresses the perception of both bitterness and, to an extent, the burn — while the chilli gives the sugar something to push against. That is the same mechanism as honey with blue cheese, applied to heat instead of salt.

Sources

  • HoneyHQ editorial synthesisHEKNO Ltd · HoneyHQ synthesis

How sources are selected and weighted is set out in the sources and evidence policy.

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