Dark honey is a meaningful dietary source of minerals.
Dark and honeydew honeys do contain several times the mineral content of pale blossom honey — a real, measurable difference used analytically to classify honey. But the total mineral fraction is under one per cent, so a teaspoon supplies a few tens of milligrams of potassium against a daily requirement of several thousand. A larger share of a very small amount is not a dietary source.
- HoneyHQ editorial synthesis — HEKNO Ltd · HoneyHQ synthesis
- Composition of American Honeys and related analytical work — United States Department of Agriculture · Peer-reviewed article