Borage honey
Very light and very clean, with a faint cucumber-fresh note that fades with age. Sweetness without commentary.
Starflower honey
A very pale, extremely mild honey produced almost entirely as a by-product of growing borage for seed oil. Borage is one of the most productive nectar plants in temperate agriculture — a floret refills within minutes of being emptied — and where it is grown at field scale the honey crop can be enormous. The honey itself is clean, light and unassertive, which makes it commercially useful and gastronomically modest.
Flavour and aroma
- Aroma
- fresh cucumber, clean wax, faint melon
- Flavour
- clean sugar, a cool vegetal freshness, light vanilla
- Finish
- Short and cool.
- Intensity
- Delicate
- Sweetness
- Very sweet
- Bitterness
- None
- Acidity
- Low
Colour, texture and crystallisation
- Colour
- Water white (0-8 mm Pfund)Extra white (8-17 mm Pfund)White (17-34 mm Pfund)
Almost colourless, with a faint grey-green cast; among the palest honeys sold.
On setting: Sets brilliant white and fine.
- Texture
- Runny; Soft set; Creamed
- Crystallisation
Fast — granulates within weeks
Relatively glucose-rich, so it granulates within weeks to a smooth white set. Most of the commercial crop is creamed for that reason — an uncontrolled set in the jar looks like a fault, and a seeded one looks like a product.
Typical composition
- Moisture
- 15–18.5% (typically 17%)
- Fructose
- 36–41% (typically 38.5%)
- Glucose
- 33–38% (typically 35.5%)
- Glucose-to-fructose ratio
- 0.88–1.05 (typically 0.94)
- pH
- 3.6–4.3 (typically 3.9)
- Electrical conductivity
- 0.1–0.3 mS/cm (typically 0.17 mS/cm)
These are typical ranges assembled across published work, not measurements of a specific honey.
What these mean: the sugars and the ratio · moisture · conductivity · how each is measured
Where it comes from
- Floral source
- Borago officinalis, grown for gamma-linolenic acid in the seed. The honey exists because the crop exists; nobody plants borage for honey.
- Origins
- England, New Zealand and Canada, following the starflower-oil acreage. Small quantities from Spain and eastern Europe.
- Origin pages
Resolved from both directions — origins this honey names, and origins that name it.
- Harvest
- June to August (northern hemisphere)
A long flowering period for a field crop, and unusually tolerant of dull weather — borage secretes nectar on days when clover and lime do not.
- The bees
- Exceptional nectar productivity is the whole story. A borage floret replenishes nectar within a few minutes of a bee emptying it, so a colony can work the same acre continuously rather than moving on. Beekeepers value borage fields for building colony strength as much as for the crop.
- Usual processing
- Spun (centrifugally extracted), Creamed (seeded and controlled-set), Filtered, Coarsely strained
Much of the English crop disappears into blended supermarket honey rather than being sold under its own name, on the same commercial logic as rapeseed.
What to do with it
A general-purpose pale honey. It sweetens without interfering, which is its virtue and the limit of it — nobody has ever built a dish around borage honey.
At the tableSpreadingBakingIn hot drinksDressings
Pairings
- Plain yoghurt
The honey's cool vegetal note reads as freshness against the lactic tang.
- Toast
Creamed borage spreads cleanly and does not run. A texture argument rather than a flavour one.
- Elderflower cordial
Both sit in the same pale floral-vegetal register, so neither has to give ground.
Pairing pages this honey appears on
Selected by this honey’s own recorded intensity, flavour families and uses rather than by anything written above — each page prints the rule that put it there.
Where this honey sits in the catalogue
History and traditional use
Borage honey barely existed before the 1980s. Field-scale borage cultivation for gamma-linolenic acid began in Britain and New Zealand in that decade, and a new pale honey arrived alongside a new oilseed — the same pattern rapeseed honey followed a decade earlier.
- Borage itself has a long European record as a culinary and medicinal herb — the leaves in drinks, the flowers candied — but the honey is a modern agricultural by-product with no tradition behind it.
Traditional use records that people have done something, and for how long. It is not evidence that it works.
Sources
- HoneyHQ editorial synthesis — HEKNO Ltd · HoneyHQ synthesis
How sources are selected and weighted is set out in the sources and evidence policy.
Guides that cover this honey
Tools for choosing and using honey
- Honey finder
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- Flavour selector
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- Honey comparison
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- Honey substitute calculator
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- Storage guide
How should I store honey, and what do I do when it sets?