Lavender honey
Overtly perfumed — lavender flower, warm hay and a soft fruity sweetness underneath. Aromatic in a way most honeys are not.
Miel de lavande
HoneyHQ reference sheet — honeyhq.app/honey/lavender-honey, record reviewed 2026-08-02. Values describe the honey type, not any one jar; sources are listed at the end.
The honey of the Provençal plateaux, and one of the few where the flower's own perfume comes through almost unchanged. Lavender honey is pale amber, thick, and strongly aromatic in a way that divides people: to most it is floral and warm, to some it edges towards soap. Both reactions are to the same compounds, and neither is wrong.
Flavour and aroma
- Intensity
- Pronounced, step 4 of 5, from delicate to intense
- Sweetness
- Sweet, step 3 of 5, from restrained to intense
- Bitterness
- None, step 1 of 4, from none to pronounced
- Acidity
- Moderate, step 2 of 3, from low to bright
- Finish
- Medium, step 2 of 3, from short to longFrom the tasting panel's persistence rating.
Each scale is a set of named steps, not a measurement: the boxes show order, and equal spacing does not mean equal differences.
- Floral and fruity: floral (present), fruity (present), citrus
- Green and herbal: herbaceous (present), vegetal
- Warm and cooked: caramel, buttery, malty, nutty, molasses and treacle
- Woody and resinous: resinous, woody, smoky
- Spicy and sharp: spicy, phenolic and medicinal
- Earthy and mineral: mineral and saline, waxy, animal and barnyard
- Aroma
- lavender flower, warm hay, beeswax, dried apricot
- Flavour
- lavender, candied apricot, light caramel, a soapy edge if strong
- Finish
- Long and floral; the perfume outlives the sweetness.
- Flavour character
- Floral and fruity — floral, fruity
- Green and herbal — herbaceous
Checked against a trained tasting panel
A trained panel's published description of this honey type exists, and the scales on this page are compared with it below. Panels describe populations of honey from a stated region and period; a single jar can differ.
Reference: Lavandula (lavender) honey, 261 samples — Main European unifloral honeys: descriptive sheets; Sensory analysis applied to honey: state of the art.
How this page compares with the panel (5 of 5 agree)
| Scale | This page | Panel | Agrees |
|---|---|---|---|
| Sweetness | Sweet | medium | Yes |
| Acidity | Moderate | medium | Yes |
| Bitterness | None | absent | Yes |
| Crystallisation | Moderate | moderate | Yes |
| Finish | Long | medium | Yes |
“Differs” is kept visible rather than hidden: the panel described honey from one region and period, and a record covering a wider production can honestly sit outside it.
Sourced odour and aroma descriptors
Only what a trained panel or an official honey specification has said, grouped by the International Honey Commission’s odour-and-aroma families. Each entry says which.
Floral – fresh fruit — Flowers and fresh fruit — split by panels into floral and fruity
- Floral· panel: Trained tasting panel
- Floral – fresh fruit· panel: Trained tasting panel
- Blackcurrant· panel: Trained tasting panel
- Fresh fruit· specification: Official honey specification
Fresh — Cool, minty or anise-like notes that feel refreshing in the nose
- Fresh· panel: Trained tasting panel
Warm — Caramel, toffee, malt, cooked sugar — the notes of browning
- Warm· panel: Trained tasting panel
Woody — Wood, resin, dry leaves, spice — the register of chestnut, heather and honeydew
- Woody· panel: Trained tasting panel
Vegetal — Green, grassy, hay and cut-stem notes
- Vegetal· panel: Trained tasting panel
- Straw· specification: Official honey specification
The sources’ own words (5 quoted)
- Blackcurrant (aftertaste): “aftertaste sometimes present (blackcurrant)”
- Straw (smell): “a plant-like smell of the “dry lavender straw” type” — HoneyHQ’s translation from French; the specification reads
une odeur végétale de type « paille de lavande sèche »
- Floral (smell): “floral, of an aromatic plant” — HoneyHQ’s translation from French; the specification reads
florale de plante aromatique
- Floral (in the mouth): “floral and/or fruity aromas with a long persistence” — HoneyHQ’s translation from French; the specification reads
des arômes floraux et/ou fruités à persistance longue
- Fresh fruit (in the mouth): “floral and/or fruity aromas with a long persistence” — HoneyHQ’s translation from French; the specification reads
des arômes floraux et/ou fruités à persistance longue
- Taste: “fairly strongly aromatic … slightly acid, with no bitterness or aftertaste” — HoneyHQ’s translation from French; the specification reads
assez fortement aromatique … légèrement acide sans amertume ni arrière goût
Sources
- Main European unifloral honeys: descriptive sheets — Apidologie, 2004 (10.1051/apido:2004049).
- Sensory analysis applied to honey: state of the art — Apidologie, 2004 (10.1051/apido:2004048).
- Cahier des charges — indication géographique protégée « Miel de Provence » — Syndicat des apiculteurs de Provence (EU register, eAmbrosia), 2005 (Cahier des charges, §IV.2.4 Description organoleptique (undated scan in the register)).
A specification describes honey sold under one protected name from one region; a panel describes the samples it tasted. Neither promises what a particular jar will taste of. Translated quotes are HoneyHQ’s and are marked.
Colour, texture and crystallisation
- Colour
- Water white0–8 mm
- Extra white8–17 mm
- White17–34 mm — this honey
- Extra light amber34–50 mm — this honey
- Light amber50–85 mm — this honey
- Amber85–114 mm
- Dark amber114+ mm
Pfund grades, palest to darkest. Outlined: where this honey usually falls. Swatches are illustrations; real colour depends on depth, container and light. Warm pale amber, sometimes with a faint pink cast.
On setting: Turns pale beige and opaque.
- Texture
- Thick but pourable; Soft set; Creamed
- Crystallisation
- Moderate, step 3 of 5, from very slow to very fast
Moderate — granulates over a few months; sets with a fine crystal.
Granulates reliably over a few months with fine crystals. Much of the French crop is sold deliberately crémeux, which suits it — the set concentrates the perfume on the palate rather than letting it run off a spoon.
Typical composition
- Moisture
- 15–18% (typically 16.5%)
- Fructose
- 32.3–42% (typically 36%)
- Glucose
- 27.3–36% (typically 30.6%)
- Glucose-to-fructose ratio
- 0.75–0.97 (typically 0.85)
- pH
- 3.6–4.4 (typically 4)
- Electrical conductivity
- 0.15–0.4 mS/cm (typically 0.25 mS/cm)
These are typical ranges assembled across published work, not measurements of a specific honey. Lavender honey keeps more sucrose than most — about 5.7 g/100 g on average in the European reference samples, with a legal allowance of up to 15 g/100 g — which is why its fructose and glucose run lower than in other blossom honeys.
What these mean: the sugars and the ratio · moisture · conductivity · how each is measured
What laboratories and tasting panels measured
From the European reference description of Lavandula (lavender) honey: 261 authentic samples pooled by the International Honey Commission. These describe a population of honeys, not this or any particular jar — the standard deviations and sample counts are here so that no mean is mistaken for a specification.
| Parameter | Mean | Standard deviation | Limits | Samples |
|---|---|---|---|---|
| Pollen of the named plant% of pollen grains | 8.2 | ± 5.9 | 1 to 19.9 | 84 |
| Colourmm Pfund | 33.3 | ± 6.5 | 20.3 to 45 | 59 |
| Electrical conductivitymS/cm | 0.21 | ± 0.05 | 0.12 to 0.31 | 231 |
| Specific rotation[α]D20 | -8.3 | ± 3.8 | -12.1 to -3.1 | 4 |
| pHpH | 3.8 | ± 0.1 | 3.5 to 4 | 89 |
| Free aciditymeq/kg | 17.3 | ± 4 | 10.9 to 25.2 | 90 |
| Lactonesmeq/kg | 9.7 | ± 2.5 | 4.7 to 14.2 | 84 |
| Total aciditymeq/kg | 26.3 | ± 2.9 | 20.6 to 32.1 | 84 |
| Waterg/100 g | 16.7 | ± 0.7 | 15.2 to 18.1 | 96 |
| Diastase activitySchade units (DN) | 14.1 | ± 2.4 | 9.4 to 18.8 | 64 |
| Invertase activityU/kg | 106.5 | ± 44.4 | 42.6 to 157.2 | 6 |
| Fructoseg/100 g | 36 | ± 1.9 | 32.3 to 39.8 | 219 |
| Glucoseg/100 g | 30.6 | ± 1.7 | 27.3 to 33.9 | 218 |
| Sucroseg/100 g | 5.7 | ± 3.3 | 0 to 12.3 | 218 |
| Fructose + glucoseg/100 g | 66.6 | ± 2.9 | 60.9 to 72.3 | 218 |
| Fructose ÷ glucoseratio | 1.18 | ± 0.07 | 1.03 to 1.33 | 218 |
| Glucose ÷ waterratio | 1.88 | ± 0.09 | 1.73 to 2.06 | 59 |
How a trained panel describes it
- Colour
- Light; normal honey colour, with bright tone (yellow)
- Odour
- Medium — Woody, Floral – fresh fruit (floral), Vegetal
- Aroma in the mouth
- Medium — Woody, Fresh, Floral – fresh fruit, Warm
- Taste
- Sweetness medium; acidity medium; bitterness absent
- Persistence
- Medium
- Other sensations
- Aftertaste sometimes present (blackcurrant)
- Crystallisation
- Moderate
The family names are a trained-panel vocabulary: woody means wood, resin, dry leaves, spice — the register of chestnut, heather and honeydew; floral – fresh fruit means flowers and fresh fruit — split by panels into floral and fruity; vegetal means green, grassy, hay and cut-stem notes; fresh means cool, minty or anise-like notes that feel refreshing in the nose; warm means caramel, toffee, malt, cooked sugar — the notes of browning. How panels taste honey.
What each measurement tells you
- Pollen of the named plant
- Share of the pollen that comes from the plant the honey is named after. Varies enormously by plant — chestnut over-represents its pollen, citrus and lavender under-represent theirs — which is why no single percentage defines 'monofloral'.
- Colour
- Depth of colour on the Pfund scale — 0 is water-white, above 114 is dark amber. Tracks minerals and phenolic compounds, and darkens with heat and age.
- Electrical conductivity
- How well a honey solution carries current, which rises with its mineral and acid content. The main official test separating honeydew and chestnut honeys (high) from most blossom honeys (low).
- Specific rotation
- The direction in which the sugars turn polarised light. Fructose turns it left, so blossom honeys read negative; honeydew honeys carry oligosaccharides that turn it right and read positive.
- pH
- Acidity as a logarithmic scale. Honey is always acidic; honeydew and chestnut honeys sit highest because their minerals buffer the acids.
- Free acidity
- The acid present as free acid, mostly gluconic acid made by the bee enzyme glucose oxidase. Rises with fermentation, which is why it has a legal ceiling.
- Lactones
- Acid held in lactone form — the reserve that free-acidity titration does not see. Added to free acidity to give total acidity.
- Total acidity
- Free acidity plus lactones.
- Water
- Moisture content. Decides whether a honey can ferment and how fast it pours; set by the nectar, the weather and how long the bees ripened it.
- Diastase activity
- Activity of the starch-digesting enzyme the bees add. Falls with heating and storage, so a low value in a honey that should be high suggests heat or age — but some honeys, citrus and acacia among them, are naturally low.
- Invertase activity
- Activity of the bee enzyme that splits sucrose into glucose and fructose. More heat-sensitive than diastase, and a sharper indicator of freshness and gentle handling.
- Fructose
- The sweeter, more soluble of the two main sugars. Honeys rich in it stay liquid.
- Glucose
- The less soluble of the two main sugars and the one that crystallises. Honeys rich in it set quickly and finely.
- Sucrose
- Ordinary sugar, mostly split by the bees during ripening. A few honeys — lavender, acacia, citrus — keep more of it naturally, which is why their legal limits are higher.
- Fructose + glucose
- The two main sugars together. Lower in honeydew honeys, which carry more oligosaccharides — melezitose, erlose and others — made by the insects that produced the honeydew.
- Fructose ÷ glucose
- The single best predictor of whether a honey crystallises. Below about 1.1 it sets quickly; above about 1.3 it tends to stay liquid for a long time.
- Glucose ÷ water
- How much glucose there is for each part of water. Above about 2.1 the solution is supersaturated enough to crystallise fast; below about 1.7 it crystallises slowly or not at all.
Population: Authentic unifloral honeys produced in 21 countries of the European geographical area, analysed by 20 laboratories in 11 countries of the International Honey Commission working group formed in 1998; published 2004.
Electrical conductivity and specific rotation are expressed on honey dry matter; every other value on the honey as it is.
Diastase and invertase are given for fresh honeys only; both fall with age and heating.
The limits are the source's 95% confidence limits, replaced by the observed minimum or maximum wherever the limit would have fallen outside the data.
Checked 2026-09-29 against: Main European unifloral honeys: descriptive sheets (2004); Sensory analysis applied to honey: state of the art (2004). Descriptive sheet, pp. S64–S65.
Protected versions and what they require
One protected name sells this honey type under a registered specification. Each sets limits a jar must meet to carry the name — they describe that protected honey, not every lavender honey.
Miel de Provence — PGI, lavender type (Miel de lavande)
Provence: honey from bees foraging the region's wild flora and its own crops, lavender above all.
To carry the name Miel de Provence, a honey must:
- be harvested within the defined area above;
- match the type's botanical description — this specification sets no pollen share for it;
- taste and look as the specification describes;
- be produced and handled under its 1 rule;
- be certified under the scheme’s controls.
No single test checks all of these: pollen analysis, laboratory chemistry and a tasting panel each answer part, and the paperwork answers where the honey came from. This is a reading of the specification, not legal advice.
How it must taste: A plant-like smell of dry lavender straw, floral in the way of an aromatic herb; a fairly strongly aromatic taste with floral or fruity notes that persist; slightly acid, with no bitterness and no aftertaste. (HoneyHQ’s paraphrase)
How it must be handled (1)
- Sold perfectly homogeneous, liquid or set; honey separating into phases or crystallising unevenly is withdrawn.
Cahier des charges — indication géographique protégée « Miel de Provence », Undated text as filed in the EU register, Cahier des charges §IV.2.4. In French. Paraphrased by HoneyHQ from the document; not an official translation.
Where it comes from
- Floral source
- True lavender (Lavandula angustifolia) at altitude, and lavandin (L. × intermedia) at lower elevations. Lavandin is a sterile hybrid grown at far greater scale for oil, and it yields more nectar — most commercial lavender honey is substantially lavandin.
- Origins
- Provence and the Drôme in France above all; also Spain, and increasingly Bulgaria as lavender cultivation there has expanded.
- Origin pages
Resolved from both directions — origins this honey names, and origins that name it.
- Origin protection
- Miel de Provence carries a French and EU protected geographical indication covering lavender and multifloral honeys from the region.
- Typical harvest
- June to August (northern hemisphere)
Later at altitude. The staggering of true lavender and lavandin across elevations extends the working season.
A typical window for the honey type, HoneyHQ synthesis — not a calendar for any one place.
- The bees
- Lavender is worked heavily by honey bees, bumblebees and solitary bees together. Hives are moved onto the plateaux for the flow in the same transhumance pattern used for the region's sheep.
- Usual processing
- Spun (centrifugally extracted), Coarsely strained, Creamed (seeded and controlled-set)
What to do with it
Use it where you want to taste lavender, and use less than instinct suggests — lavender crosses from floral to soapy at a threshold that is lower in food than in scent. Excellent with stone fruit and in shortbread; poor in savoury glazes, where it reads as perfume.
At the tableDessertsBakingWith cheeseDressingsIn cocktails
Pairings
- Peaches and apricotsClassic
The honey already carries a stone-fruit note, so this is amplification rather than contrast.
- Roquefort and other bluesClassic
The salt and the perfume push in opposite directions and hold each other in place; a mild honey would simply be swallowed by the cheese.
- Shortbread and sablés
Butter carries floral aromatics better than any other medium in a biscuit.
- Gin
Botanical against botanical — the honey lands in the same aromatic family the spirit is already working in.
Pairing pages this honey appears on
Selected by this honey’s own recorded intensity, flavour families and uses rather than by anything written above — each page prints the rule that put it there.
Where this honey sits in the catalogue
Similar honeys and substitutes
Three different questions with different answers: a honey that tastes alike can behave differently in a recipe, and the same set texture says nothing about flavour. Each list is chosen from the recorded fields that matter to its question — and, where tasting panels or specifications described both honeys, the terms they share — and every suggestion says which, and what will be different. Compare it side by side or build a tasting flight.
Tastes similar
If you like this honey, try
- Alcarria honey
Similar because
- Both herbaceous and floral
- Close in intensity — moderate
Different: softer (acidity: low)
- Alpine meadow honey
Similar because
- Both herbaceous and floral
- Close in intensity — moderate
- Altai honey
Similar because
- Both floral and herbaceous
- Close in intensity — moderate
Cooks similarly
If it is not available for a recipe, use
- Madagascar litchi honey
Similar because
- Same intensity (pronounced), so it shows through a recipe to the same degree
- Recorded for the same uses: at the table, desserts and in cocktails
- Same acidity, which matters in dressings
- Cardamom honey
Similar because
- Same intensity (pronounced), so it shows through a recipe to the same degree
- Recorded for the same uses: at the table, desserts and dressings
- Same acidity, which matters in dressings
- Leatherwood honey
Similar because
- Same intensity (pronounced), so it shows through a recipe to the same degree
- Recorded for the same uses: at the table, desserts and with cheese
- Same acidity, which matters in dressings
Same texture
For the same feel in the jar, try
- Leatherwood honey
Similar because
- Also sold thick but pourable, soft set and creamed
- Crystallises at the same moderate rate
- Same fine crystal when it sets
- Ironbark honey
Similar because
- Also sold thick but pourable, soft set and creamed
- Crystallises at the same moderate rate
- Same fine crystal when it sets
Different: softer (acidity: low); milder flavour (intensity: moderate)
- Kāmahi honey
Similar because
- Also sold thick but pourable, soft set and creamed
- Crystallises at the same moderate rate
- Same fine crystal when it sets
Different: softer (acidity: low); milder flavour (intensity: moderate)
History and traditional use
The lavender honey trade grew alongside the perfume industry at Grasse: fields planted for oil produced a nectar surplus, and beekeepers followed the plantings up onto the plateaux each summer.
- Central to Provençal confectionery, particularly nougat de Montélimar, which is defined in part by its lavender honey content.
Traditional use records that people have done something, and for how long. It is not evidence that it works.
Sources
- HoneyHQ editorial synthesis — HEKNO Ltd · HoneyHQ synthesis
How sources are selected and weighted is set out in the sources and evidence policy.
Guides that cover this honey
- Why honeys taste and look so differentEvery honey is around 80% sugar. Everything that distinguishes one from another lives in the remaining fifth.
- How bees find flowersBees see ultraviolet, cannot see red, detect a flower's electric field and learn scent faster than almost any other insect. Flowers, for their part, have spent a hundred million years advertising to them.
- Floral honeys: the perfumed end of the catalogueA shortlist of the honeys that genuinely smell of flowers, which is a much smaller group than the marketing suggests.
- How honey pairing actually worksFour mechanisms decide nearly every honey pairing, and none of them is a matter of taste. Learn them and you can pair a honey with a food this site has never heard of.
- Geography and honey chemistryHoney has a terroir argument attached to it, and part of it is true. Place does reach the jar — but almost entirely through which plants grow there, not through the soil itself.
- Honey aroma explainedMost of what people call the taste of a honey is smell, arriving from the back of the mouth. The compounds responsible are present at parts per million, the two things that destroy them fastest are heat and time — and professional panels describe them with a vocabulary of seven families that is worth knowing.
Tools for choosing and using honey
- Honey finder
Which honey should I buy for what I actually want to do with it?
- Flavour selector
I like this taste — which honeys have it?
- Honey comparison
How do these honeys actually differ, beyond colour?
- Honey substitute calculator
How much honey do I use instead of sugar, and what else has to change?
- Storage guide
How should I store honey, and what do I do when it sets?